Team One Southern Indiana located in IN

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Commercial and Residential
🔎 Health and Medical in Jeffersonville, IN 

Are you looking for a place to learn self-defense?
Team One Southern Indiana is the perfect place to go. We have Jiu-jitsu instructors ready to help you with your aspirations whether it's fitness goals, gaining experience in martial arts, or becoming a professional MMA competitor. Our facility has everything you need from training mats and heavy bags to punching bags and sparring gear.

You'll be able to train in an environment that will push you past your limits so that when the time comes, you're prepared for anything life throws at you. And we can't wait for the day when we see one of our students on TV. It’s not just about learning how to defend yourself; it’s about being confident enough in yourself that no one can take away what matters most - who YOU are!